Tai Chi (A) Tuesday. Autumn 26
Tuesday 10.15-11.45 £80 Master Kam and Laurel Lau
The traditional art of Chinese health exercise is practised by performing a set of routine exercises in slow motion. The movement is beneficial and graceful and suitable for all ages, allowing students to develop a relaxed and open awareness of body, breath, mind and emotions. The highly regarded Chinese Chi Kung (Qigong) system (Five Animal Frolics) will also be taught in the course. Equally suitable for men and women.
What to wear: Please wear loose, comfortable clothes and flat shoes with enclosed toes. For safety reasons, heels, sandals, bare feet or socks without shoes are not acceptable.
Tuesday 10.15-11.45 £80 Master Kam and Laurel Lau
The traditional art of Chinese health exercise is practised by performing a set of routine exercises in slow motion. The movement is beneficial and graceful and suitable for all ages, allowing students to develop a relaxed and open awareness of body, breath, mind and emotions. The highly regarded Chinese Chi Kung (Qigong) system (Five Animal Frolics) will also be taught in the course. Equally suitable for men and women.
What to wear: Please wear loose, comfortable clothes and flat shoes with enclosed toes. For safety reasons, heels, sandals, bare feet or socks without shoes are not acceptable.
Laurel Lau
Master Kam Lau
- Tue 22 Sep – 10:15am 11:45am | Bebington Civic Centre
- Tue 29 Sep – 10:15am 11:45am | Bebington Civic Centre
- Tue 6 Oct – 10:15am 11:45am | Bebington Civic Centre
- Tue 13 Oct – 10:15am 11:45am | Bebington Civic Centre
- Tue 20 Oct – 10:15am 11:45am | Bebington Civic Centre
- Tue 10 Nov – 10:15am 11:45am | Bebington Civic Centre
- Tue 17 Nov – 10:15am 11:45am | Bebington Civic Centre
- Tue 24 Nov – 10:15am 11:45am | Bebington Civic Centre
- Tue 1 Dec – 10:15am 11:45am | Bebington Civic Centre
- Tue 8 Dec – 10:15am 11:45am | Bebington Civic Centre