From Wednesday 29 April 2026 to Wednesday 15 July 2026 | Bebington Civic Centre
This course is for you if you’re completely new to yoga or a well practiced yogi. You’ll cover the basic stepping stones of yoga so that you can feel confident practicing yoga in a way that’s just right for you. You will deepen your understanding of Hatha and Remedial yoga, practicing posture, breath work (pranayama), meditation and relaxation. Equally suitable for men and women. Advice on equipment will be given at the first lesson.