Tai Chi (B). Thursday. Autumn 26

From Thursday 24 September 2026 to Thursday 10 December 2026  |  Bebington Civic Centre

Course Details

Thursday 12.30-2.00        

(Recommended for those with previous experience)

The traditional art of Chinese health exercise is practised by performing a set of routine exercises in slow motion. The movement is beneficial and graceful and suitable for all ages, allowing students to develop a relaxed and open awareness of body, breath, mind and emotions. The highly regarded Chinese Chi Kung (Qigong) system (Five Animal Frolics) will also be taught in the course.  Equally suitable for men and women. What to wear:  Please wear loose, comfortable clothes and flat shoes with enclosed toes. For safety reasons, heels, sandals, bare feet or socks without shoes are not acceptable.

Course Content

Your Tutor(s)

Laurel Lau
Master Kam Lau

Pricing

Dates