Tai Chi 1 (Tuesday)
From Tuesday 28 April 2026 to Tuesday 14 July 2026
Course Details
The traditional art of Chinese health exercise is practised by performing a set of routine exercises in slow motion. The movement is beneficial and graceful and suitable for all ages, allowing students to develop a relaxed and open awareness of body, breath, mind and emotions. The highly regarded Chinese Chi Kung (Qigong) system (Five Animal Frolics) will also be taught in the course. Equally suitable for men and women. What to wear: Please wear loose, comfortable clothes and flat shoes with enclosed toes. For safety reasons, heels, sandals, bare feet or socks without shoes are not acceptable.
Please note times: 10:15 – 11:45
Course Content
Your Tutor(s)
Master Kam Lau
Pricing
- Tai Chi 1 (Tuesday) – £80.00
Dates
- Tuesday 28 April 2026 – 10:00am 12:00pm
- Tuesday 5 May 2026 – 10:00am 12:00pm
- Tuesday 12 May 2026 – 10:00am 12:00pm
- Tuesday 19 May 2026 – 10:00am 12:00pm
- Tuesday 9 June 2026 – 10:00am 12:00pm
- Tuesday 16 June 2026 – 10:00am 12:00pm
- Tuesday 23 June 2026 – 10:00am 12:00pm
- Tuesday 30 June 2026 – 10:00am 12:00pm
- Tuesday 7 July 2026 – 10:00am 12:00pm
- Tuesday 14 July 2026 – 10:00am 12:00pm