Tai Chi 1 (Thursday)
From Thursday 30 April 2026 to Thursday 16 July 2026
Course Details
The traditional art of Chinese health exercise is practised by performing a set of routine exercises in slow motion. The movement is beneficial and graceful and suitable for all ages, allowing students to develop a relaxed and open awareness of body, breath, mind and emotions. The highly regarded Chinese Chi Kung (Qigong) system (Five Animal Frolics) will also be taught in the course. Equally suitable for men and women. What to wear: Please wear loose, comfortable clothes and flat shoes with enclosed toes. For safety reasons, heels, sandals, bare feet or socks without shoes are not acceptable.
Course Content
Your Tutor(s)
Master Kam Lau
Pricing
- Tai Chi 1 (Thursday) – £80.00
Dates
- Thursday 30 April 2026 – 12:30pm 2:00pm
- Thursday 7 May 2026 – 12:30pm 2:00pm
- Thursday 14 May 2026 – 12:30pm 2:00pm
- Thursday 21 May 2026 – 12:30pm 2:00pm
- Thursday 11 June 2026 – 12:30pm 2:00pm
- Thursday 18 June 2026 – 12:30pm 2:00pm
- Thursday 25 June 2026 – 12:30pm 2:00pm
- Thursday 2 July 2026 – 12:30pm 2:00pm
- Thursday 9 July 2026 – 12:30pm 2:00pm
- Thursday 16 July 2026 – 12:30pm 2:00pm