Chair Yoga for Seniors
From Wednesday 29 April 2026 to Wednesday 15 July 2026 | Bebington Civic Centre
Course Details
Gentle, Safe, and Floor-Free. Looking for a relaxing way to stay active without having to get up and down off the floor? Join our class designed with comfort, safety, and ease in mind. No floor mats. No pressure. Just a welcoming space to move, breathe, and feel better together. What to expect – gentle movements done entirely from a chair or standing with support. Improve flexibility, strength, circulation, and balance. Reduce stiffness and supports joint health. Calm your mind and lift your spirits
Course Content
Your Tutor(s)
Frank Perry
Pricing
- Chair Yoga for Seniors – £45.00
Dates
- Wednesday 29 April 2026 – 10:00am 10:45am
- Wednesday 6 May 2026 – 10:00am 10:45am
- Wednesday 13 May 2026 – 10:00am 10:45am
- Wednesday 20 May 2026 – 10:00am 10:45am
- Wednesday 10 June 2026 – 10:00am 10:45am
- Wednesday 17 June 2026 – 10:00am 10:45am
- Wednesday 24 June 2026 – 10:00am 10:45am
- Wednesday 1 July 2026 – 10:00am 10:45am
- Wednesday 8 July 2026 – 10:00am 10:45am
- Wednesday 15 July 2026 – 10:00am 10:45am