Chair Aerobics. Autumn 26

From Friday 25 September 2026 to Friday 27 November 2026  |  Bebington Civic Centre

Course Details

Friday 1.00–2.00       £40       Frank Parry

A class for those who find standing for any length of time difficult or uncomfortable. Chair-based exercises will improve arms, legs, tums and bums, and there will be no floor work. We will use hand weights & bands (optional). Class will consist of a warm-up low impact routine, stretching, and cool down. A fun class to meet new people and feel revitalised.

Course Content

Your Tutor(s)

Frank Perry

Pricing

Dates